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Month One – Complete!

It’s been four weeks since I started Cinch, so how about an update?

I did my fourth weigh in today and did my measurements last night!  Here are the results:

Cinch Results

Weight LostChest Inches LostWaist Inches LostHip Inches LostThigh Inches LostArm Inches LostOverall Inches Lost
6/25/124.4
7/2/121.4
7/8/121.0
7/16/122.60.751.50.51.251.05.0
7/29/122.0
8/7/122.4
8/14/12.4.75.751.0.51.254.25
8/25/124.6
9/10/123.2
9/19/121.2.3.5.8001.6
10/21/126.2
11/19/124.8.51
12/20/12+41.251.52.75
TOTALS34.4 lbs.2.33.752.31.752.2515.00
Actual -- Before/After224.4 lbs. / 194 lbs.41.3 inches / 38"37.8" / 33.8"49.3" / 46"29.3" / 27"15.8" / 13.5"BMI - 32.2 / 27.8

After four weeks of eating better, using Shaklee Cinch products to replace meals and control my hunger, adding exercise back into my life, I’m down 9.6 lbs. and 5 total inches*!

I planned to put up some comparison photos, but the quality wasn’t very good, so I’ll hold off a bit on that! I haven’t gone down any clothing sizes, but my clothes are feeling more comfortable.

Did you see the video blog post I did yesterday?  Be sure to watch it and leave your feedback about healthy dinners, healthy eating while traveling, and emotional eating!

*Results and experiences are unique for each person, so results may vary. People following the weight loss portion of Shaklee 180 can expect to lose 1-2 pounds a week.

 

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About Krista

Krista is a full-time working mom of two boys, currently aged 6 and 7. She lives in Kentucky with her husband, Brandon.

Comments

  1. jackie.a.cross says:

    Great job!!! I’m not doing as well as I had hoped… I’ve cut out all the extra eating and Cinch has really helped with that but the weight & inches are slower to disappear!

  2. Great Job, Krista!  I am so proud of you!

  3. rachel holt says:

    Krista that is great news! Keep it up I know you can meet your goals. I’m very proud of you friend.

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